Trigger XL When lifting weights over your - Khuzdar

Thursday, 29 September 2016

Item details

City: Khuzdar, Balochistan
Offer type: Demand

Contacts

Contact name JaimePinzon

Item description

Trigger XL When lifting weights over your head, remember to tighten your glute muscles during each rep. This is not only good for a glute workout, it also lowers your chance of injury since you will be in a better position. This position then offers more stabilization for your spine.


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